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WELLNESS & YOGA

Mindful mornings to move, connect & reset by the coast

Thursday, April 23rd to Saturday, April 25th | Time: TBD
Location: TBD

About the Event

Start your day with intention, clarity, and connection. As a complementary offering for all IIT2026 attendees, our morning wellness sessions are designed to energize the body and calm the mind before a full day of big ideas and bold conversations.

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Choose from two rejuvenating experiences: 

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  • Yoga Session: Led by a certified instructor, this all-levels yoga session will take place outdoors with ocean views and a gentle breeze. Mats will be provided, so just bring your breath and an open mind.

  • Guided Coastal Walk: Enjoy a refreshing morning walk along Long Beach’s scenic shoreline, led by a local guide. This relaxed, conversational pace is perfect for casual networking and grounding yourself in the beauty of Southern California.

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Whether you're seeking movement, mindfulness, or meaningful conversation, these morning sessions are your opportunity to reset and recharge before diving into the day’s events.

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